Ceyenne Pepper

Cayenne pepper powder is made from the dried fruits of Capsicum annuum. Its heat comes from capsaicin, a compound that provides a range of health benefits. Capsaicin has been shown to reduce pain, enhance metabolism and aid weight management by increasing energy expenditure and fat oxidation. It can also help clear nasal congestion and support respiratory health during colds.

Cayenne pepper is rich in antioxidant vitamins including vitamin C, vitamin E and beta'carotene, which support the immune system and help neutralize free radicals. Additionally, capsaicin's anti-inflammatory properties may reduce joint pain and inflammation, while its warming effect improves circulation and digestive function. Use this spicy powder to add a fiery kick to dishes while reaping its many health benefits.